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Recipes

"Creamed Peas"


 

Ingredients

  • 1 quart soy milk

    Pour this into a sauce pan and add:

  • 2 TBS. chicken-like seasoning
  • ½ tsp. dried basil
  • ¼ tsp. garlic powder
  • 1 Tsp. onion powder

Steps

  • Stir ingredients in the pan and heat to a bubble.

Make a thin paste of:

  • ½ cup water
  • ½ cup unbleached white flour

Stir until completely smooth.

  • Add thin paste mixture to the heated soy milk and seasoning mixture.
  • Stir as the milk continues to heat to a bubble again.
  • Add 2 cups of frozen peas and stir until they are heated through.
  • Salt to taste.
  • Serve over hot biscuits, mashed potatoes or toast.

Pour this into a sauce pan and add: 2 TAB. chicken-like seasoning ½ tsp. dried basil ¼ tsp. garlic powder 1 Tsp. onion powder Stir ingredients in the pan and heat to a bubble. Make a thin paste of: ½ cup water ½ cup unbleached white flour. Stir until completely smooth. Add thin paste mixture to the heated soy milk and seasoning mixture. Stir as the milk continues to heat to a bubble again. Add 2 cups of frozen peas and stir until they are heated through. Salt to taste. Serve over hot biscuits, mashed potatoes or toast.